adhd’n life

My place to brain dump *mostly* adhd or mental health-related thoughts. Stuff I’ve learned, things I’m still struggling with, and resources I’ve found to be helpful.

  • I did a thing…again

    Hey. So…there’ll be time for background later, but this is just a quick thought dump. One thing that seems to help my brain process things is to write stuff out. It has also been really helpful to talk about stuff I’ve learned and resources I’ve found related to ADHD. One thing that -doesn’t- help me…

  • there has been an awakening…again

    During the inaugural monthly FaceTime with my siblings last night, my brother mentioned waking up at 0445 every morning. Lately, I’ve been wanting to make my days start better and his comment got me thinking about the “Miracle Morning”. I’ve listened to it before, but I remember it being really helpful at the time. Long…