During the inaugural monthly FaceTime with my siblings last night, my brother mentioned waking up at 0445 every morning. Lately, I’ve been wanting to make my days start better and his comment got me thinking about the “Miracle Morning”. I’ve listened to it before, but I remember it being really helpful at the time.
Long story short, I think his comment planted the seed that made it possible for me to act on the thought I had after waking up this morning to go for a quick bike ride around the neighborhood, which I actually did after a little resistance. I started re-listening to the miracle morning book while I rode, which helped even more.
Back home now getting ready to go to work. And while I’m running relatively behind a little bit, I feel really good; both having done something physical this morning and having started my day off better than the usual “how many times can I hit the snooze button” contest.